If you’ve been going round in circles with something, or you have a sense that something needs to change but you can’t quite see it clearly yet, that’s usually enough of a reason to start. The Reconnect Call is free and there’s no commitment. You’ll know from that conversation whether it feels right..

We start where you are. There’s no set agenda and nothing you need to prepare. Most people find that having dedicated space to think out loud, without being advised or judged, is already different from most conversations they have...

Therapy tends to focus on healing the past. Coaching focuses on where you are now and where you want to go. We may explore what’s underneath the surface, but this is not a clinical or diagnostic process. If you’re currently in therapy, coaching can work well alongside it.

Coaching works well for people navigating difficult periods, but it isn’t a substitute for mental health support. If what you’re dealing with feels more clinical in nature, I’ll be honest with you about that and can point you toward more appropriate resources. If you’re unsure, the Reconnect Call is a good place to start that conversation.

Most coaches work with either the mind or the body. I work with both, and I bring in sensory and energetic practices too, because I’ve found that lasting change rarely happens in just one dimension. I also have a background in brand strategy and consumer psychology, which means I understand the particular pressures of creative and professional life from the inside..

No. You share what feels right, at your own pace. There’s no pressure to go anywhere you’re not ready to go. The sessions are confidential and the space is genuinely non-judgemental.

Start with the free self-assessment, or drop me a message. There’s no pressure and no sales process. If the timing isn’t right now, we can talk when it is.

Life happens. I just ask for 48 hours notice where possible so I can offer the slot to someone else. Full terms are available on request.

I understand that life can get in the way. If you need to withdraw from a programme after it has started, I will refund you for any sessions not yet used. The sessions you have already had will be charged at their standard rate. I just ask that you let me know as soon as possible so we can handle it simply and without awkwardness.

All coaching sessions are held online via video call. This means I work with clients across the UK, Europe and beyond. Reiki sessions will be offered in person from a treatment space in London once available.

Yes. I work with clients in both English and French, whichever feels most natural to you.

Most people arrive not quite knowing what to expect, and that’s completely fine. You don’t need any prior experience or knowledge. You simply lie down fully clothed, and I do the rest. People often describe their first.

No. Scepticism is welcome. Many of my clients come to Reiki having tried everything else, not as true believers. What tends to happen is that the body responds regardless of what the mind thinks about it. The only thing required is a willingness to lie still for an hour.

Yes. It is a non-invasive, gentle practice with no known contraindications. Nothing is forced and nothing is imposed. If at any point during a session you feel uncomfortable, you can say so and we stop. You are in control throughout.

Yes. It is a non-invasive, gentle practice with no known contraindications. Nothing is forced and nothing is imposed. If at any point during a session you feel uncomfortable, you can say so and we stop. You are in control throughout.